THS Counseling - Wellness Resources
Mental Health Support
If you or someone you know are experiencing immediate mental distress please contact:
Text "home" or "hello" to 741-741
The National Suicide Prevention Lifeline: 1-800-273-8255
Marin Mobile Crisis Unit: 1-415-473-6392
School Based Mental Health Counselor
Coastal Health Alliance/Petaluma Health Center
Megan Schweitz, ASW, Email Megan
If you/your student would like participate in school-based mental health services, please reach out to Ms. Kobe or fill out this form.
Supporting Student Mental Health at Home
Download Headspace for free meditations, sleep, and movement exercises
Download the Calm App for free meditations and mindfulness techniques
Virtual Calming Room
Have a Virtual Netflix Party with Friends on netflixparty.com
Free downloadable coloring pages.
Listen to an Audiobook through Audible. They've released free versions of short stories and literary classics